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featured The Marvel of Motion: Understanding the Anatomy of Your Shoulders and How to Keep Them Healthy

Have you ever reached for something on a high shelf or thrown a ball and felt a pang in your shoulder? Our shoulders are essential to so many daily activities,...

On Jun 20, 2024 by Gurojaspreet Kaur 0 Comments

Top 10 Marathons of India: The Ultimate Races to Test Your Limits

Marathons in India have grown in popularity over the years, with several cities organising world-class races that draw runners worldwide. These marathons not only promote health and fitness, but...

On Jun 14, 2024 by Gurojaspreet Kaur 0 Comments

Navigating the Marathon Challenge: Expert Insights for Peak Performance

Credit: The Physio Company Marathons are more than just races; they are transformative adventures that test your physical endurance and mental fortitude. Whether you're a seasoned runner or a...

On Jun 13, 2024 by Gurojaspreet Kaur 0 Comments

Caring for Your Toes: Addressing Common Health Issues

When we think about foot health, our toes often don’t get the attention they deserve. However, they play a crucial role in our overall mobility and comfort. From infections to...

On Jun 12, 2024 by Gurojaspreet Kaur 0 Comments

Comprehensive Guide to Managing Tennis Elbow (Lateral Epicondylitis)

Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation and pain in the forearm muscles and tendons responsible for wrist and finger extension. This guide aims to provide...

On Apr 27, 2024 by Gurojaspreet Kaur 0 Comments

Maximizing Comfort and Support: A Comprehensive Guide to LOMO Gel Insole Metatarsal Pads

Welcome to our comprehensive guide on LOMO Gel Insole Metatarsal Pads! In this blog, we'll explore the various benefits of these gel insole pads, suitable users, available varieties, and essential care...

On Apr 27, 2024 by Gurojaspreet Kaur 0 Comments

Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

Plantar Fasciitis is a common foot condition that affects many individuals, causing pain and discomfort in the heel area. Understanding its causes, symptoms, and treatment options is essential for effective...

On Apr 26, 2024 by Gurojaspreet Kaur 0 Comments

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featured The Marvel of Motion: Understanding the Anatomy of Your Shoulders and How to Keep Them Healthy

Top 10 Marathons of India: The Ultimate Races to Test Your Limits

Navigating the Marathon Challenge: Expert Insights for Peak Performance

Caring for Your Toes: Addressing Common Health Issues

Comprehensive Guide to Managing Tennis Elbow (Lateral Epicondylitis)

Maximizing Comfort and Support: A Comprehensive Guide to LOMO Gel Insole Metatarsal Pads

Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

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